We all know that water is essential for human body
function, but did you know that water has a very positive effect on the mind as
well? Water not only works with internal features of the body, it is also
beneficial for your external features and your mind!
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Flawless Skin
Water is important for
flawless, gorgeous skin! Water helps the skin stay plump, hydrated and
resilient against wrinkles and can improve appearance by making the skin look
and feel healthy. It can also assist in reducing dryness and breakouts by
replenishing skin tissues, moisturizing skin and increasing elasticity.
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Healthy Hair
Although shampoo is very
important in achieving healthy hair, water is just as important! Dry, dyed,
bleached and broken hair can be disastrous if it is not looked after. Make sure
you are consuming lots of water in order to maintain hydration and improve your
hair strength and elasticity, reducing breakage and maintaining hair quality
and health! Make sure you are also using a good quality Shampoo and
conditioner, to make sure that your hair is not stripped of hydration and
nutrient. The bhave Hydrating Shampoo & Conditioner are the perfect
combination, for hydrated and healthy hair!
Don’t forget! If dehydrated,
the body will use all the water in the nails and hair to compromise for the
lack of water consumption.
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Strong Nails
Do you want to know the secret
to the beautiful natural nails seen on so many women? The secret is water!
Drinking water is so important for the appearance and health of nails.
Dehydration will contribute to dry and brittle nails that will peel and break!
This is definitely not the look that we want! Drink plenty of water and don’t forget
to use a nail strengthener for maximum strength.
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Exercise
As water regulates body
temperature, you will feel more energetic and your muscles will be fueled by
the water intake. Water also helps to burn calories, must make sure that when
you exercise that you are constantly consuming more water!
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Better productivity
& a good mood
Drinking water will help you
think better, and be more alert and concentrated. As your body loves water, it
will make you feel good and will improve your mood. It is a psychological
process, where if you know you are doing something to help yourself than you
will be a lot happier!
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Fatigue
relief & increased energy
When water flushes out toxins
and waste products, the body does not have to work as hard to function.
Therefore you will have more energy, your body functions will speed up and you
won’t feel as sluggish!
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Weight loss
Water is the perfect ingredient
for weight loss. It is calorie-free, reduces hunger and flushes down the
by-products of fat breakdown. This combined with the increased energy and
exercise is the best approach to weight loss (and healthy eating of course!).
So don’t forget if you drink the recommended 2 litres of
water a day, you will feel mentally and physically healthy and happy! You hair,
nails and skin will all improve, along with your quality of life. Your body
will also improve its functions and will work faster, providing more energy!
Yours in beautiful hair xx
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